Pause with Panda - your child's new emotional support friend
Help your child learn to pause, identify and respond to thoughts and feelings with a new, comforting and customizable friend.
Does your child struggle with calming down?
- Pause with Panda teaches children to take a Pause to pay attention to their thoughts, feelings and bodies
- By practicing taking a Pause, children learn to become responsive rather than reactive to how they feel
We created Pause with Panda to give children a
screen-free tool that helps them learn to take a Pause
Storybook & Stickers
- Get to know Panda
- Learn about Pauses
- Use stickers as reminders
Comforting Panda
- Screen-less comfort
- +2 hours of content
- Rechargeable
Adult-Facing App
- Record your voice
- Customize content
- View stats and more
Panda's Pauses Promote Emotional & Social Skills
Learn to find calm through
deep breathing or other
anchors
deep breathing or other
anchors
Tune into your senses
improving focus
and attention
improving focus
and attention
Connect with your
body through gentle, mindful movements
body through gentle, mindful movements
Practice sending yourself
and others love and
kindness
and others love and
kindness
Drift off to sleep with
one of Panda’s calming
sleep stories
one of Panda’s calming
sleep stories
Hear a soothing heartbeat,
music, or record your
own Pause
music, or record your
own Pause
Based on Proven Concepts of Mindfulness
Research finds that youth who practice mindfulness can develop:
Improved attention,
focus and cognitive
development
focus and cognitive
development
Better behavior in and out
of school, as well as empathy and perspective taking
of school, as well as empathy and perspective taking
Emotional regulation,
reduced anxiety,
depression & stress
reduced anxiety,
depression & stress
Source: Mindfulschools.org
Recommended by Experts, Loved by Families
"Pause with Panda teaches children strategies that I've found to be helpful with reducing anxiety. These are skills that if learned early can help them throughout their lives."
"I've tried many things to help ease my daughter's anxiety at bedtime and Panda is the first thing that has actually helped."
"When my brother broke my fan, I was a mad! Panda cheered me up! (I was on Calm). It helped me focus on how I was feeling."
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Creating more calm, aware and resilient children
